Wellness

Sacramento County is committed to your well-being.  Prevention, detection, and early education are keys to a healthy and productive lifestyle.  Please browse our intranet website and take the first step to a healthier lifestyle.  

Steps to a Healthier You

Take Steps to a Healthier You. The HealthTrails Wellness Initiative for Sacramento County Employees has been Launched. ​ 

Employee Benefits Office
700 H Street, 4th Floor
Sacramento, CA 95814

Office Hours:

Monday-Friday
8:00 AM to 5:00 PM
Note: Staffing is limited on Fridays, and wait times may be longer when visiting our office.

Active Employees
Phone: (916) 874-2020
Email: mybenefits@saccounty.gov

Retirees
Phone: (916) 874-2020
Email: myretireebenefits@saccounty.gov

Deferred Compensation
Phone: (916) 874-7061
Email: DPS-DeferredComp@saccounty.gov

 

Employee Assistance Program (EAP)

Access to the EAP is available 24/7/365: